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Calories in whole grain penne and broc with roasted red pepper sauce
View the full whole grain penne and broc with roasted red pepper sauce Recipe & Instructions
Submitted by: QUEENJEANINE11
Submitted by: QUEENJEANINE11
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of whole grain penne and broc with roasted red pepper sauce
232 calories of whole grain penne, (0.83 serving)
30 calories of Peppers, sweet, red, fresh, (0.67 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
22 calories of Brocoli, (83.33 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Canola Oil, (0.08 tbsp)
6 calories of Garlic, (1.33 cloves)
2 calories of Bullion - Chicken - Reduced Sodium - Wyler's x 1 Cube, (0.17 serving)
Calories per serving of whole grain penne and broc with roasted red pepper sauce
232 calories of whole grain penne, (0.83 serving)
30 calories of Peppers, sweet, red, fresh, (0.67 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
22 calories of Brocoli, (83.33 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Canola Oil, (0.08 tbsp)
6 calories of Garlic, (1.33 cloves)
2 calories of Bullion - Chicken - Reduced Sodium - Wyler's x 1 Cube, (0.17 serving)
Nutrition & Calorie Comments