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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 298.3
  • Total Fat 15.6 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 10.0 g
  • Cholesterol 6.7 mg
  • Sodium 447.7 mg
  • Potassium 455.0 mg
  • Total Carbohydrate 34.6 g
  • Dietary Fiber 6.2 g
  • Sugars 0.0 g
  • Protein 10.3 g
  • Vitamin A 10.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.7 %
  • Vitamin C 43.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 14.1 %
  • Copper 12.5 %
  • Folate 18.4 %
  • Iron 18.7 %
  • Magnesium 16.2 %
  • Manganese 13.8 %
  • Niacin 6.3 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 9.7 %
  • Riboflavin 4.2 %
  • Selenium 0.3 %
  • Thiamin 5.2 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Talk About Good: Italian Stuffed Artichokes

View the full Talk About Good: Italian Stuffed Artichokes Recipe & Instructions
Submitted by: REBUILDFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Talk About Good: Italian Stuffed Artichokes

120 calories of Extra Virgin Olive Oil, (1 tbsp)

104 calories of Bread Rolls, La Brea Bakery French Dinner, 1 roll (43g/1.5oz), (1.42 oz)

51 calories of Artichokes, fresh, (0.67 artichoke, large)

20 calories of Bel Gioioso Romano Cheese, (1.33 tbsp)

4 calories of minced fresh parsley (1 cup=48 tsp), (0.17 cup)


Nutrition & Calorie Comments  

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