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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 239.2
  • Total Fat 8.9 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 22.8 mg
  • Sodium 236.7 mg
  • Potassium 365.2 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 4.5 g
  • Sugars 0.6 g
  • Protein 12.9 g
  • Vitamin A 12.7 %
  • Vitamin B-12 3.8 %
  • Vitamin B-6 20.8 %
  • Vitamin C 3.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 5.9 %
  • Copper 9.5 %
  • Folate 3.8 %
  • Iron 8.6 %
  • Magnesium 14.4 %
  • Manganese 17.5 %
  • Niacin 31.6 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 28.7 %
  • Riboflavin 5.4 %
  • Selenium 15.9 %
  • Thiamin 6.1 %
  • Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Mole Enchiladas

View the full Chicken Mole Enchiladas Recipe & Instructions
Submitted by: ACERVANTES78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Mole Enchiladas

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

39 calories of Olive Oil, (0.33 tbsp)

33 calories of Mole Poblano Sauce, (0.08 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Garlic, (0.33 clove)


No nutrition or calorie comments found.