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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.1
  • Total Fat 1.0 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 411.4 mg
  • Potassium 215.9 mg
  • Total Carbohydrate 22.3 g
  • Dietary Fiber 6.1 g
  • Sugars 9.7 g
  • Protein 11.0 g
  • Vitamin A 64.3 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 8.8 %
  • Vitamin C 43.2 %
  • Vitamin D 12.5 %
  • Vitamin E 1.2 %
  • Calcium 18.2 %
  • Copper 8.8 %
  • Folate 19.1 %
  • Iron 14.4 %
  • Magnesium 9.0 %
  • Manganese 24.6 %
  • Niacin 12.3 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 11.5 %
  • Riboflavin 21.0 %
  • Selenium 3.5 %
  • Thiamin 24.8 %
  • Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pea Soup

View the full Pea Soup Recipe & Instructions
Submitted by: DEVONLYNNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pea Soup

111 calories of Peas, frozen, (1 cup)

30 calories of 8th Continent Light Vanilla Soy Milk, (4 oz)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.