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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 231.5
  • Total Fat 8.6 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 2.9 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 64.6 mg
  • Sodium 62.9 mg
  • Potassium 653.7 mg
  • Total Carbohydrate 6.4 g
  • Dietary Fiber 0.6 g
  • Sugars 0.7 g
  • Protein 31.8 g
  • Vitamin A 51.6 %
  • Vitamin B-12 84.6 %
  • Vitamin B-6 37.3 %
  • Vitamin C 113.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 6.8 %
  • Copper 6.8 %
  • Folate 5.1 %
  • Iron 6.6 %
  • Magnesium 12.3 %
  • Manganese 6.7 %
  • Niacin 45.6 %
  • Pantothenic Acid 10.4 %
  • Phosphorus 35.8 %
  • Riboflavin 12.5 %
  • Selenium 75.6 %
  • Thiamin 11.1 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban Style Salmon

View the full Cuban Style Salmon Recipe & Instructions
Submitted by: AURORA2924

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban Style Salmon

209 calories of Coho Salmon, (4 oz)

10 calories of Lime Juice, (1 lime yields)

9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)

4 calories of Garlic, (1 cloves)

0 calories of Cilantro, raw, (1 tbsp)


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