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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 374.1
  Total Fat 7.5 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 0.7 g
  Cholesterol 20.0 mg
  Sodium 201.6 mg
  Potassium 83.7 mg
  Total Carbohydrate 67.9 g
      Dietary Fiber 4.2 g
      Sugars 47.6 g
  Protein 9.2 g
  Vitamin A 10.4 %
  Vitamin B-12 25.0 %
  Vitamin B-6 7.6 %
  Vitamin C 8.5 %
  Vitamin D 22.5 %
  Vitamin E 7.7 %
  Calcium 28.2 %
  Copper 2.6 %
  Folate 5.7 %
  Iron 4.6 %
  Magnesium 6.9 %
  Manganese 11.4 %
  Niacin 8.0 %
  Pantothenic Acid     9.4 %
  Phosphorus     14.2 %
  Riboflavin 15.9 %
  Selenium 0.2 %
  Thiamin 7.3 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Green Tea Blueberry Smoothie

View the full Green Tea Blueberry Smoothie Recipe & Instructions
Submitted by: NOGIRLSOSWEET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Tea Blueberry Smoothie

200 calories of *Chapman's Vanilla Frozen Yogurt, (1 cup)

95 calories of So Good Vanilla Soy Beverage, (4 oz)

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)

0 calories of Green Tea Powder, (2 gram(s))


No nutrition or calorie comments found.