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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 94.0
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 28.3 mg
  Potassium 361.6 mg
  Total Carbohydrate 22.4 g
      Dietary Fiber 2.6 g
      Sugars 13.7 g
  Protein 1.2 g
  Vitamin A 72.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.4 %
  Vitamin C 30.9 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 1.9 %
  Copper 10.7 %
  Folate 0.9 %
  Iron 4.9 %
  Magnesium 2.0 %
  Manganese 15.3 %
  Niacin 5.9 %
  Pantothenic Acid     10.6 %
  Phosphorus     5.2 %
  Riboflavin 5.3 %
  Selenium 0.8 %
  Thiamin 5.6 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet Potatos & Pineapple

View the full Sweet Potatos & Pineapple Recipe & Instructions
Submitted by: JENIASMUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potatos & Pineapple

53 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 large)

40 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.33 cup)


No nutrition or calorie comments found.