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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.5
  Total Fat 0.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 22.6 mg
  Sodium 78.5 mg
  Potassium 120.7 mg
  Total Carbohydrate 5.6 g
      Dietary Fiber 1.8 g
      Sugars 1.4 g
  Protein 15.1 g
  Vitamin A 1.5 %
  Vitamin B-12 2.0 %
  Vitamin B-6 1.6 %
  Vitamin C 0.3 %
  Vitamin D 1.0 %
  Vitamin E 0.4 %
  Calcium 1.0 %
  Copper 1.2 %
  Folate 5.4 %
  Iron 5.0 %
  Magnesium 1.0 %
  Manganese 2.2 %
  Niacin 0.5 %
  Pantothenic Acid     1.6 %
  Phosphorus     2.4 %
  Riboflavin 5.4 %
  Selenium 2.7 %
  Thiamin 2.1 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Meat Loaf

View the full Turkey Meat Loaf Recipe & Instructions
Submitted by: LINC04
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meat Loaf

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

11 calories of 4C 100% Whole Wheat Bread Crumbs, (0.03 cup)

9 calories of Lentils, (0.04 cup)

8 calories of Hunt's Tomato Paste (No Salt Added), (0.50 tbsp)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of Lentils, (0.10 tbsp)

1 calories of Garlic powder, (0.10 tsp)

0 calories of NoSalt, (0.03 tsp)


No nutrition or calorie comments found.