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Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
  • Calories 72.8
  • Total Fat 2.6 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 0.2 mg
  • Sodium 13.7 mg
  • Potassium 56.0 mg
  • Total Carbohydrate 7.8 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 6.4 g
  • Vitamin A 16.0 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 1.8 %
  • Vitamin C 0.7 %
  • Vitamin D 0.5 %
  • Vitamin E 1.0 %
  • Calcium 2.0 %
  • Copper 1.9 %
  • Folate 2.9 %
  • Iron 3.2 %
  • Magnesium 3.0 %
  • Manganese 6.2 %
  • Niacin 2.0 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 2.0 %
  • Riboflavin 3.7 %
  • Selenium 1.4 %
  • Thiamin 1.8 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Apple Pumpkin Fiber cookies

View the full Protein Apple Pumpkin Fiber cookies Recipe & Instructions
Submitted by: STOOSHY
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Apple Pumpkin Fiber cookies

16 calories of Protein Isolate Muscle Gauge Icecream Sandwich, (0.16 serving)

15 calories of Flaxseed, (0.02 cup)

14 calories of Oat Bran 1/3 cup per serving, (3.72 gram(s))

11 calories of Almond Butter, Trader Joes, creamy unsalted, (0.06 serving)

6 calories of Applesauce, unsweetened, (0.06 cup)

5 calories of Wheat Bran, (2.40 gram(s))

2 calories of Pumpkin Canned Organic Farmers Market, (0.02 cup)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Pumpkin Pie spice, (0.04 tsp)


No nutrition or calorie comments found.