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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 214.7
  • Total Fat 10.0 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 6.3 mg
  • Sodium 252.9 mg
  • Potassium 1,046.8 mg
  • Total Carbohydrate 29.1 g
  • Dietary Fiber 9.8 g
  • Sugars 7.4 g
  • Protein 7.3 g
  • Vitamin A 140.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 22.7 %
  • Vitamin C 214.9 %
  • Vitamin D 0.0 %
  • Vitamin E 4.0 %
  • Calcium 17.3 %
  • Copper 5.9 %
  • Folate 37.5 %
  • Iron 13.0 %
  • Magnesium 14.2 %
  • Manganese 30.6 %
  • Niacin 8.1 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 9.7 %
  • Riboflavin 9.8 %
  • Selenium 4.2 %
  • Thiamin 14.1 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polish Sasuage and Cabbage

View the full Polish Sasuage and Cabbage Recipe & Instructions
Submitted by: MAGNIFICANTMARY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polish Sasuage and Cabbage

78 calories of Cabbage, fresh, (0.25 head, large (about 7" dia))

60 calories of Extra Light Olive Oil, (0.50 tbsp)

30 calories of Eckrich lite smoked sasuage, (0.25 serving)

22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))

15 calories of fresh onion, (0.25 cup)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)


No nutrition or calorie comments found.