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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 140.9
  Total Fat 1.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 1.3 mg
  Sodium 644.6 mg
  Potassium 329.2 mg
  Total Carbohydrate 28.4 g
      Dietary Fiber 5.5 g
      Sugars 5.0 g
  Protein 5.6 g
  Vitamin A 6.7 %
  Vitamin B-12 0.5 %
  Vitamin B-6 6.1 %
  Vitamin C 28.6 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 5.2 %
  Copper 2.7 %
  Folate 11.4 %
  Iron 9.4 %
  Magnesium 6.6 %
  Manganese 14.7 %
  Niacin 5.6 %
  Pantothenic Acid     2.2 %
  Phosphorus     6.2 %
  Riboflavin 6.0 %
  Selenium 1.5 %
  Thiamin 7.4 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Succotash

View the full Succotash Recipe & Instructions
Submitted by: MAMASITA60440

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Succotash

56 calories of Kroger Small Green Lima Beans, (0.31 cup)

50 calories of Yellow Sweet Corn, Frozen, (0.31 cup kernels)

11 calories of Hunt's Diced Tomatoes, (0.44 serving)

11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))

4 calories of Okra, frozen, cooked, (0.06 package (10 oz) yields)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Chicken Bouillon, (0.06 serving)

1 calories of Onion powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of adobo goya, (0.13 tsp)


No nutrition or calorie comments found.