Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 461.8
  Total Fat 14.4 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 5.7 g
  Cholesterol 92.9 mg
  Sodium 345.7 mg
  Potassium 647.5 mg
  Total Carbohydrate 47.1 g
      Dietary Fiber 9.9 g
      Sugars 2.0 g
  Protein 36.3 g
  Vitamin A 80.7 %
  Vitamin B-12 8.3 %
  Vitamin B-6 50.0 %
  Vitamin C 13.1 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 7.4 %
  Copper 16.1 %
  Folate 8.8 %
  Iron 21.5 %
  Magnesium 22.0 %
  Manganese 43.9 %
  Niacin 85.7 %
  Pantothenic Acid     14.5 %
  Phosphorus     39.2 %
  Riboflavin 12.8 %
  Selenium 62.2 %
  Thiamin 15.6 %
  Zinc 16.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lime Chicken Barley Bake

View the full Lime Chicken Barley Bake Recipe & Instructions
Submitted by: ROGERS9597

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lime Chicken Barley Bake

249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)

176 calories of Barley, pearled, raw, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

3 calories of Thyme, ground, (0.25 tbsp)

3 calories of Chicken bouillon, (0.25 cube)

2 calories of Lime Juice, (0.25 lime yields)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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