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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 243.0
  Total Fat 5.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 30.0 mg
  Sodium 1,046.2 mg
  Potassium 495.8 mg
  Total Carbohydrate 29.8 g
      Dietary Fiber 8.7 g
      Sugars 3.1 g
  Protein 20.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.8 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.1 %
  Magnesium 0.1 %
  Manganese 0.1 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.2 %
  Riboflavin 0.0 %
  Selenium 0.3 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in JASONZ's Fat Fighting Chili

View the full JASONZ's Fat Fighting Chili Recipe & Instructions
Submitted by: JASONZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JASONZ's Fat Fighting Chili

84 calories of 27 oz can chili beans (in chili sauce), (0.38 cup)

80 calories of 94% fat free Ground Turkey, (2 oz)

44 calories of 15.5 oz can Dark Red Kidney Beans, (0.22 cup)

18 calories of packet of chili seasoning, (0.67 tbsp)

15 calories of packet of taco seasoning mix, (1.50 tsp)

2 calories of 29 oz can tomato sauce, (0.03 cup)

2 calories of Garlic powder, (0.06 tbsp)

0 calories of ground cumin, (0.06 tbsp)

0 calories of Tony Chacheres Original Creole Seasoning, (0.13 tbsp)


No nutrition or calorie comments found.