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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 160.1
  Total Fat 9.3 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 3.6 g
  Cholesterol 1.5 mg
  Sodium 289.7 mg
  Potassium 91.7 mg
  Total Carbohydrate 16.8 g
      Dietary Fiber 0.9 g
      Sugars 7.3 g
  Protein 3.7 g
  Vitamin A 13.9 %
  Vitamin B-12 21.7 %
  Vitamin B-6 36.0 %
  Vitamin C 26.0 %
  Vitamin D 15.0 %
  Vitamin E 10.5 %
  Calcium 4.1 %
  Copper 1.4 %
  Folate 3.4 %
  Iron 2.7 %
  Magnesium 1.7 %
  Manganese 6.0 %
  Niacin 1.7 %
  Pantothenic Acid     0.8 %
  Phosphorus     8.9 %
  Riboflavin 3.2 %
  Selenium 1.7 %
  Thiamin 2.1 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Crunch Jello Salad

View the full Strawberry Crunch Jello Salad Recipe & Instructions
Submitted by: SUZMOMOF3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Crunch Jello Salad

80 calories of Smart Balance Buttery Spread, (1 tbsp)

31 calories of Cool Whip Free, (4.17 tbsp)

18 calories of Cream Cheese, Fat Free, (18.89 grams)

14 calories of Strawberries, frozen, unsweetened, (0.07 package (20 oz))

12 calories of Rold Gold Pretzel Sticks, (11.83 grams)

6 calories of Jello Brand Sugar Free Strawberry Gelatin, (1.42 gram(s))

0 calories of Splenda No Calorie Sweetener, (0.25 tsp)

0 calories of Splenda No Calorie Sweetener, (3 tsp)


Nutrition & Calorie Comments  

I just made the higher calorie version today. How nice to have a better way to make it! Submitted by:
GAILRUU

(11/25/10)
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