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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 515.2
  • Total Fat 20.8 g
  • Saturated Fat 7.7 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 9.2 g
  • Cholesterol 182.5 mg
  • Sodium 535.1 mg
  • Potassium 848.2 mg
  • Total Carbohydrate 14.8 g
  • Dietary Fiber 0.0 g
  • Sugars 11.4 g
  • Protein 63.6 g
  • Vitamin A 0.3 %
  • Vitamin B-12 22.3 %
  • Vitamin B-6 42.9 %
  • Vitamin C 3.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 6.1 %
  • Copper 8.6 %
  • Folate 2.3 %
  • Iron 13.7 %
  • Magnesium 13.0 %
  • Manganese 2.4 %
  • Niacin 63.0 %
  • Pantothenic Acid 16.1 %
  • Phosphorus 50.7 %
  • Riboflavin 36.2 %
  • Selenium 142.6 %
  • Thiamin 140.5 %
  • Zinc 32.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cola Pork Chops

View the full Cola Pork Chops Recipe & Instructions
Submitted by: MRS.MIXON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cola Pork Chops

460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

40 calories of Ketchup, Heinz, (2 tbsp)

13 calories of Brown Sugar, (0.75 tsp packed)

13 calories of Pepsi, (1 oz)


Nutrition & Calorie Comments  

did any one read the nutritional guide.. its awful!.. nobody should be making this..THe serving size is definitely wrong... Submitted by:
WHATABOUTJOAN

(9/8/08)
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The serving size has to be wrong. No way can this be 4000 and something calories for one meal. Submitted by:
MS-EVIE

(8/6/08)
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I wouldn't make or serve to my family because it reads like a very unhealthy recipe. I am disappointed when I come across one like this that is so high in calories and/or sugar. Kind of defeats the purpose of using this recipe site. Submitted by:
KUSTOMDAME

(4/7/08)
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