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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 198.5
  Total Fat 2.5 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 6.2 mg
  Sodium 86.9 mg
  Potassium 968.1 mg
  Total Carbohydrate 39.8 g
      Dietary Fiber 4.9 g
      Sugars 3.4 g
  Protein 5.6 g
  Vitamin A 3.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 32.5 %
  Vitamin C 71.5 %
  Vitamin D 3.1 %
  Vitamin E 0.3 %
  Calcium 6.5 %
  Copper 11.8 %
  Folate 8.9 %
  Iron 9.4 %
  Magnesium 12.5 %
  Manganese 17.0 %
  Niacin 11.3 %
  Pantothenic Acid     6.4 %
  Phosphorus     12.6 %
  Riboflavin 4.1 %
  Selenium 1.2 %
  Thiamin 11.7 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Judy's Potato Soup

View the full Judy's Potato Soup Recipe & Instructions
Submitted by: WIXNWAX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Judy's Potato Soup

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

19 calories of Land O Lakes, Salted Whipped Butter, 1 Tbsp, (0.38 serving)

11 calories of Milk, Fat Free, Skim, (1 oz)

3 calories of Onions, raw, (0.13 small)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.