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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 214.1
  Total Fat 12.7 g
      Saturated Fat 7.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.7 g
  Cholesterol 72.4 mg
  Sodium 75.7 mg
  Potassium 73.2 mg
  Total Carbohydrate 20.2 g
      Dietary Fiber 0.0 g
      Sugars 3.9 g
  Protein 4.5 g
  Vitamin A 12.4 %
  Vitamin B-12 2.9 %
  Vitamin B-6 1.1 %
  Vitamin C 0.2 %
  Vitamin D 5.7 %
  Vitamin E 1.7 %
  Calcium 5.3 %
  Copper 0.2 %
  Folate 1.6 %
  Iron 1.7 %
  Magnesium 0.7 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     1.8 %
  Phosphorus     6.0 %
  Riboflavin 5.2 %
  Selenium 3.9 %
  Thiamin 0.7 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kazuyo's Apple Yogurt Cheesecake! (mi-my23)

View the full Kazuyo's Apple Yogurt Cheesecake! (mi-my23) Recipe & Instructions
Submitted by: MI-MY23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kazuyo's Apple Yogurt Cheesecake! (mi-my23)

68 calories of Cake flour, (0.17 cup)

58 calories of Heavy Whipping Cream, (16.67 grams)

57 calories of Cream Cheese, (16.67 grams)

12 calories of Yoplait Light Fat Free Yogurt, Apple Turnover, (0.77 oz)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

8 calories of Granulated Sugar, (0.50 tsp)


No nutrition or calorie comments found.