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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.7
  • Total Fat 0.4 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 18.8 mg
  • Sodium 959.3 mg
  • Potassium 610.6 mg
  • Total Carbohydrate 36.3 g
  • Dietary Fiber 5.9 g
  • Sugars 8.3 g
  • Protein 17.9 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 2.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.1 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 0.1 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Black Bean tomato and crab salad

View the full Savory Black Bean tomato and crab salad Recipe & Instructions
Submitted by: SHORTPUTTS
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Black Bean tomato and crab salad

113 calories of Kroger crab select 90g (3pc) serving, (1.25 serving)

83 calories of Bush's seasoned black beans 1/2C serv, (0.75 serving)

13 calories of Tomatoes with green chilies diced, 1/2C serv, (0.63 serving)

0 calories of Lemon Juice, (0.25 wedge yields)

0 calories of Hot Pepper Sauce, (0.25 tsp)


No nutrition or calorie comments found.