View the full 4 Cheese Stuffed Shells Recipe & Instructions
Submitted by: CHATTYG3

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 Cheese Stuffed Shells

122 calories of barilla jumbo pasta shells (1/2 box), (0.20 serving)

54 calories of prego tomato basil and garlic pasta sauce (1.5 cups), (0.20 serving)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

34 calories of Ricotta Cheese, part skim milk, (0.10 cup)

34 calories of Mozzarella Cheese, whole milk, (0.10 cup, shredded)

24 calories of CHEESE - Frigo Fresh Shredded Parmesean Cheese, (0.06 cup)

16 calories of Cottage Cheese, 1% Milkfat, (0.10 cup (not packed))

14 calories of Egg, fresh, whole, raw, (0.20 large)

1 calories of Spinach, fresh, (0.20 cup)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of Garlic, (0.20 tsp)

Nutrition & Calorie Comments  

Sounds DE-lish...and I loved that U used cott cheese to cut down cals. make it lowfat for more reduction...great idea.

Submitted by: DONNALYNN22 (2/25/10) report inappropriate