SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 386.8
  Total Fat 15.4 g
      Saturated Fat 9.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.8 g
  Cholesterol 120.9 mg
  Sodium 412.0 mg
  Potassium 86.2 mg
  Total Carbohydrate 51.6 g
      Dietary Fiber 1.4 g
      Sugars 39.0 g
  Protein 6.7 g
  Vitamin A 20.8 %
  Vitamin B-12 5.7 %
  Vitamin B-6 2.4 %
  Vitamin C 17.0 %
  Vitamin D 4.8 %
  Vitamin E 1.2 %
  Calcium 9.8 %
  Copper 1.1 %
  Folate 7.9 %
  Iron 7.0 %
  Magnesium 1.8 %
  Manganese 3.8 %
  Niacin 3.3 %
  Pantothenic Acid     3.8 %
  Phosphorus     8.3 %
  Riboflavin 12.5 %
  Selenium 15.5 %
  Thiamin 6.9 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hawaiian Cake

View the full Hawaiian Cake Recipe & Instructions
Submitted by: BLESSEDB28
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Cake

84 calories of Butter, Light, Challenge, (1.67 tbsp)

80 calories of Splenda Sugar Blend for Baking, (4 tsp)

50 calories of pineapple, crushed, in natural juices, (0.83 serving)

37 calories of Powdered Sugar, (0.08 cup, unsifted)

36 calories of Flour, white, (0.08 cup)

30 calories of Egg, fresh, whole, raw, (0.42 large)

27 calories of coconut, flaked, (0.67 tbsp)

22 calories of Low fat cream cheese, (9.42 grams)

10 calories of Cream Cheese, fat-free, Philadelphia, (0.33 oz)

7 calories of Milk, nonfat, (0.08 cup)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.