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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 479.5
  • Total Fat 21.1 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 11.1 g
  • Cholesterol 9.9 mg
  • Sodium 1,326.5 mg
  • Potassium 648.1 mg
  • Total Carbohydrate 58.8 g
  • Dietary Fiber 11.3 g
  • Sugars 4.1 g
  • Protein 18.8 g
  • Vitamin A 6.5 %
  • Vitamin B-12 2.9 %
  • Vitamin B-6 11.7 %
  • Vitamin C 37.5 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 34.6 %
  • Copper 19.8 %
  • Folate 29.3 %
  • Iron 31.7 %
  • Magnesium 27.0 %
  • Manganese 24.9 %
  • Niacin 9.2 %
  • Pantothenic Acid 6.3 %
  • Phosphorus 25.2 %
  • Riboflavin 9.5 %
  • Selenium 5.5 %
  • Thiamin 8.7 %
  • Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Artichoke

View the full Stuffed Artichoke Recipe & Instructions
Submitted by: BETIANR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Artichoke

220 calories of Progresso Bread Crumbs - Italian Style, (0.50 cup)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

76 calories of Artichokes, fresh, (1 artichoke, large)

59 calories of Parmesan Cheese, grated, (0.13 cup)

3 calories of Oregano, ground, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Parsley, (0.50 tbsp)


No nutrition or calorie comments found.