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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 90.0
  Total Fat 2.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.0 mg
  Sodium 16.0 mg
  Potassium 59.7 mg
  Total Carbohydrate 16.2 g
      Dietary Fiber 0.6 g
      Sugars 2.7 g
  Protein 2.0 g
  Vitamin A 28.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 3.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.7 %
  Copper 1.7 %
  Folate 7.2 %
  Iron 4.4 %
  Magnesium 1.6 %
  Manganese 8.6 %
  Niacin 6.3 %
  Pantothenic Acid     1.5 %
  Phosphorus     2.1 %
  Riboflavin 4.0 %
  Selenium 8.3 %
  Thiamin 8.4 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian Dumplings (potstickers) with Rice

View the full Asian Dumplings (potstickers) with Rice Recipe & Instructions
Submitted by: RAECROSS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Dumplings (potstickers) with Rice

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

19 calories of White Rice, medium grain, (0.08 cup)

16 calories of Extra Light Olive Oil, (0.13 tbsp)

8 calories of Honey, (0.13 tbsp)

4 calories of Carrots, raw, (0.08 cup, strips or slices)

1 calories of Garlic, (0.13 tsp)

0 calories of Bok Choy, raw-shreaded, (0.04 cup)

0 calories of Fresh Express Green & Crisp - Iceberg Romaine, Carrots, Red Cabage, (0.04 cup)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Pepper, black, (0.04 dash)

0 calories of Salt, (0.04 dash)


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