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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 385.7
  Total Fat 9.3 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.8 g
  Cholesterol 25.0 mg
  Sodium 2,074.5 mg
  Potassium 76.1 mg
  Total Carbohydrate 50.3 g
      Dietary Fiber 11.3 g
      Sugars 8.0 g
  Protein 25.7 g
  Vitamin A 12.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 11.6 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 36.3 %
  Copper 0.5 %
  Folate 0.7 %
  Iron 14.2 %
  Magnesium 0.4 %
  Manganese 1.0 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.5 %
  Riboflavin 9.2 %
  Selenium 0.1 %
  Thiamin 0.4 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mexican 'Pizza'

View the full Mexican 'Pizza' Recipe & Instructions
Submitted by: SABRINAP11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican 'Pizza'

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

90 calories of Old el Paso Refried Beans - Fat Free, (0.50 cup)

90 calories of Cabot 75% Light Vermont Cheddar (1oz), (1.50 oz)

40 calories of Daisy Light Sour Cream, (2 tbsp)

20 calories of Diced Tomatoes & Green Chilies (RoTel), (1 serving)

10 calories of Salsa - Tostitos All Natural Chunky Salsa (medium), (2 tbsp)

6 calories of Onions, raw, (1.50 tbsp chopped)


No nutrition or calorie comments found.