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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 138.3
  Total Fat 2.7 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 12.5 mg
  Sodium 69.8 mg
  Potassium 369.4 mg
  Total Carbohydrate 25.1 g
      Dietary Fiber 4.5 g
      Sugars 15.6 g
  Protein 5.9 g
  Vitamin A 30.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 144.2 %
  Vitamin D 0.0 %
  Vitamin E 7.8 %
  Calcium 3.4 %
  Copper 1.4 %
  Folate 13.3 %
  Iron 0.8 %
  Magnesium 3.7 %
  Manganese 1.5 %
  Niacin 2.5 %
  Pantothenic Acid     3.1 %
  Phosphorus     0.7 %
  Riboflavin 3.0 %
  Selenium 1.2 %
  Thiamin 2.6 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Simple Papaya Smoothie

View the full Simple Papaya Smoothie Recipe & Instructions
Submitted by: LZENDEJAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Papaya Smoothie

65 calories of Mountain Dairy 2% Milk, (4 oz)

55 calories of Papayas, (1 cup, cubes)

19 calories of Vanilla Extract, (0.50 tbsp)

0 calories of Splenda No Calorie Sweetner Plus Fiber (1 Packet), (2 serving)


Nutrition & Calorie Comments  

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