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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 185.8
  • Total Fat 11.5 g
  • Saturated Fat 6.7 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 33.3 mg
  • Sodium 398.3 mg
  • Potassium 123.7 mg
  • Total Carbohydrate 13.4 g
  • Dietary Fiber 1.8 g
  • Sugars 1.0 g
  • Protein 7.8 g
  • Vitamin A 24.4 %
  • Vitamin B-12 4.3 %
  • Vitamin B-6 5.1 %
  • Vitamin C 19.4 %
  • Vitamin D 0.7 %
  • Vitamin E 1.4 %
  • Calcium 21.2 %
  • Copper 2.7 %
  • Folate 2.8 %
  • Iron 3.0 %
  • Magnesium 6.3 %
  • Manganese 4.7 %
  • Niacin 2.0 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 20.6 %
  • Riboflavin 8.2 %
  • Selenium 7.1 %
  • Thiamin 2.9 %
  • Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Enchiladas

View the full Cheese Enchiladas Recipe & Instructions
Submitted by: CORKLEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Enchiladas

91 calories of Cheddar Cheese, (0.80 oz)

43 calories of Corn Tortillas, (0.70 oz)

33 calories of Sour Cream, reduced fat, (0.10 cup)

12 calories of La Victoria Enchilada Sauce, (0.15 cup)

4 calories of Green Peppers (bell peppers), (12.50 grams)

3 calories of Onions, raw, (0.05 cup, chopped)


No nutrition or calorie comments found.