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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 271.9
  Total Fat 4.4 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 1.2 g
  Cholesterol 98.6 mg
  Sodium 368.5 mg
  Potassium 1,004.0 mg
  Total Carbohydrate 3.3 g
      Dietary Fiber 0.2 g
      Sugars 0.3 g
  Protein 51.8 g
  Vitamin A 2.5 %
  Vitamin B-12 17.0 %
  Vitamin B-6 91.3 %
  Vitamin C 12.9 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 4.6 %
  Copper 7.9 %
  Folate 1.3 %
  Iron 9.5 %
  Magnesium 27.8 %
  Manganese 5.6 %
  Niacin 101.7 %
  Pantothenic Acid     15.1 %
  Phosphorus     42.6 %
  Riboflavin 6.0 %
  Selenium 114.6 %
  Thiamin 57.8 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Weight Watchers Sesame-Lime Grilled Tuna

View the full Weight Watchers Sesame-Lime Grilled Tuna Recipe & Instructions
Submitted by: KRIZ2984

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Sesame-Lime Grilled Tuna

236 calories of Yellowfin Tuna (fish), (6 oz)

20 calories of Sesame Oil, (0.50 1tsp)

7 calories of Garlic, (1.50 cloves)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

4 calories of Lime Juice, (0.06 cup)

0 calories of Pepper, black, (0.50 dash)


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