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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 271.9
  • Total Fat 4.4 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 98.6 mg
  • Sodium 368.5 mg
  • Potassium 1,004.0 mg
  • Total Carbohydrate 3.3 g
  • Dietary Fiber 0.2 g
  • Sugars 0.3 g
  • Protein 51.8 g
  • Vitamin A 2.5 %
  • Vitamin B-12 17.0 %
  • Vitamin B-6 91.3 %
  • Vitamin C 12.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 4.6 %
  • Copper 7.9 %
  • Folate 1.3 %
  • Iron 9.5 %
  • Magnesium 27.8 %
  • Manganese 5.6 %
  • Niacin 101.7 %
  • Pantothenic Acid 15.1 %
  • Phosphorus 42.6 %
  • Riboflavin 6.0 %
  • Selenium 114.6 %
  • Thiamin 57.8 %
  • Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers Sesame-Lime Grilled Tuna

View the full Weight Watchers Sesame-Lime Grilled Tuna Recipe & Instructions
Submitted by: KRIZ2984

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Sesame-Lime Grilled Tuna

236 calories of Yellowfin Tuna (fish), (6 oz)

20 calories of Sesame Oil, (0.50 1tsp)

7 calories of Garlic, (1.50 cloves)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

4 calories of Lime Juice, (0.06 cup)

0 calories of Pepper, black, (0.50 dash)


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