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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 175.7
  • Total Fat 2.5 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.9 mg
  • Sodium 898.0 mg
  • Potassium 316.3 mg
  • Total Carbohydrate 33.3 g
  • Dietary Fiber 2.3 g
  • Sugars 5.6 g
  • Protein 8.1 g
  • Vitamin A 19.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.9 %
  • Vitamin C 26.0 %
  • Vitamin D 0.0 %
  • Vitamin E 6.2 %
  • Calcium 2.6 %
  • Copper 7.5 %
  • Folate 7.7 %
  • Iron 8.2 %
  • Magnesium 5.8 %
  • Manganese 11.0 %
  • Niacin 6.9 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 6.2 %
  • Riboflavin 5.4 %
  • Selenium 4.7 %
  • Thiamin 4.2 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thick & Hearty Chipotle Tomato Soup

View the full Thick & Hearty Chipotle Tomato Soup Recipe & Instructions
Submitted by: COBANION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thick & Hearty Chipotle Tomato Soup

70 calories of Chipotle Black Beans, (2.33 oz)

39 calories of Yellow Sweet Corn, Canned, (0.29 cup)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

10 calories of Onions, raw, (0.17 large)

9 calories of Corman Light Butter, (0.17 tbsp)

5 calories of Canned Tomatoes, (0.17 can)

4 calories of Vegetable Broth, (0.29 cup)

1 calories of Garlic, (0.33 clove)


Nutrition & Calorie Comments  

Way too much sodium to be useful for me. Sounds tasty though. Submitted by:
ETCHILDE

(11/22/09)
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