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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 486.6
  Total Fat 13.3 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.9 g
  Cholesterol 77.6 mg
  Sodium 1,833.0 mg
  Potassium 1,030.3 mg
  Total Carbohydrate 61.7 g
      Dietary Fiber 8.4 g
      Sugars 9.7 g
  Protein 32.8 g
  Vitamin A 65.2 %
  Vitamin B-12 8.3 %
  Vitamin B-6 15.6 %
  Vitamin C 28.6 %
  Vitamin D 0.9 %
  Vitamin E 12.8 %
  Calcium 20.5 %
  Copper 21.1 %
  Folate 43.1 %
  Iron 37.0 %
  Magnesium 12.4 %
  Manganese 41.0 %
  Niacin 45.3 %
  Pantothenic Acid     8.6 %
  Phosphorus     25.0 %
  Riboflavin 33.4 %
  Selenium 15.5 %
  Thiamin 46.5 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spaghetti and meatball stoup

View the full Spaghetti and meatball stoup Recipe & Instructions
Submitted by: SADEYES052001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti and meatball stoup

200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)

94 calories of 93% Lean Ground Beef, (2.36 oz)

50 calories of Tomato Sauce, (0.64 cup)

37 calories of Olive Oil, Extra Virgin, (0.29 tbs)

32 calories of Bread crumbs, dry, grated, seasoned, (0.07 cup)

32 calories of Parmesan Cheese, grated, (0.07 cup)

10 calories of Egg, fresh, whole, raw, (0.14 large)

8 calories of Onions, raw, (0.14 large)

7 calories of Carrots, raw, (0.14 cup, chopped)

6 calories of Chicken Broth, (0.64 cup (8 fl oz))

3 calories of Celery, raw, (0.29 stalk, large (11"-12" long))

2 calories of Garlic, (0.43 cloves)

2 calories of Basil, (2.29 tbsp)

2 calories of Parsley, dried, (0.43 tbsp)


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