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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 226.2
  Total Fat 3.7 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.2 mg
  Sodium 433.5 mg
  Potassium 103.7 mg
  Total Carbohydrate 24.3 g
      Dietary Fiber 0.5 g
      Sugars 9.2 g
  Protein 3.1 g
  Vitamin A 0.1 %
  Vitamin B-12 3.9 %
  Vitamin B-6 1.3 %
  Vitamin C 1.8 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 7.6 %
  Copper 0.3 %
  Folate 0.8 %
  Iron 2.2 %
  Magnesium 1.7 %
  Manganese 0.0 %
  Niacin 0.3 %
  Pantothenic Acid     2.1 %
  Phosphorus     6.2 %
  Riboflavin 5.1 %
  Selenium 1.8 %
  Thiamin 1.7 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Triple-Layer Lemon Meringue Pie

View the full Triple-Layer Lemon Meringue Pie Recipe & Instructions
Submitted by: SKEYDOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Triple-Layer Lemon Meringue Pie

101 calories of Keebler Reduced Fat Ready Crust Graham, (21.25 gram(s))

47 calories of Cool Whip Free, (6.25 tbsp)

25 calories of Jell-o Sugar/Fat Free Instant Lemon Pudding Mix, (1 serving)

21 calories of Milk, nonfat, (0.25 cup)

0 calories of Lemon juice, (0.13 tbsp)


Nutrition & Calorie Comments  

lemon pudding mixes do contain trans fats, so beware if you have cholesterol problems. Submitted by:
SANDYMAIL1

(6/26/09)
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