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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 45.5
  Total Fat 0.6 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.0 g
  Cholesterol 3.8 mg
  Sodium 1,280.5 mg
  Potassium 636.0 mg
  Total Carbohydrate 9.1 g
      Dietary Fiber 2.4 g
      Sugars 1.7 g
  Protein 2.4 g
  Vitamin A 15.3 %
  Vitamin B-12 7.0 %
  Vitamin B-6 7.6 %
  Vitamin C 26.2 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 5.4 %
  Copper 13.2 %
  Folate 14.1 %
  Iron 8.3 %
  Magnesium 9.1 %
  Manganese 31.5 %
  Niacin 24.4 %
  Pantothenic Acid     3.1 %
  Phosphorus     15.6 %
  Riboflavin 8.0 %
  Selenium 8.4 %
  Thiamin 3.7 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Green Cleanse Soup

View the full Green Cleanse Soup Recipe & Instructions
Submitted by: BECKY2230

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Cleanse Soup

14 calories of Parsnips, (0.13 cup slices)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Chicken Broth, (6.13 fl oz)

7 calories of Fennel, (0.25 cup, sliced)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

2 calories of Fish Sauce, (0.38 tbsp)

2 calories of Spinach, fresh, (0.25 cup)


No nutrition or calorie comments found.