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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 996.7
  • Total Fat 47.5 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 4.8 g
  • Monounsaturated Fat 8.3 g
  • Cholesterol 0.0 mg
  • Sodium 1,563.2 mg
  • Potassium 510.0 mg
  • Total Carbohydrate 117.2 g
  • Dietary Fiber 4.7 g
  • Sugars 14.4 g
  • Protein 24.4 g
  • Vitamin A 324.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 27.4 %
  • Vitamin C 177.0 %
  • Vitamin D 0.0 %
  • Vitamin E 6.7 %
  • Calcium 5.7 %
  • Copper 8.2 %
  • Folate 9.0 %
  • Iron 6.1 %
  • Magnesium 7.8 %
  • Manganese 21.2 %
  • Niacin 6.8 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 6.5 %
  • Riboflavin 5.4 %
  • Selenium 2.8 %
  • Thiamin 10.3 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soba noodle soup

View the full Soba noodle soup Recipe & Instructions
Submitted by: LAUROCHKA
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soba noodle soup

440 calories of Soba Noodles Blue Dragon - 125g serving, (125 gram(s))

304 calories of Blue Dragon Coconut milk - per 100ml, (200 gram(s))

135 calories of Groundnut oil, (1 tbsp)

38 calories of Green Peppers (bell peppers), (1 cup, strips)

32 calories of Carrots, cooked, (2 carrot)

30 calories of Better than Boullion Chicken Base, (2 tsp)

9 calories of Garlic, (2 clove)

9 calories of Ginger Root, (5 slices (1" dia))

0 calories of Water, tap, (1 cup (8 fl oz))


No nutrition or calorie comments found.