Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 176.0
  Total Fat 4.8 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.3 g
  Cholesterol 28.5 mg
  Sodium 538.3 mg
  Potassium 207.1 mg
  Total Carbohydrate 28.8 g
      Dietary Fiber 1.3 g
      Sugars 7.3 g
  Protein 4.8 g
  Vitamin A 2.8 %
  Vitamin B-12 3.8 %
  Vitamin B-6 10.2 %
  Vitamin C 4.5 %
  Vitamin D 5.8 %
  Vitamin E 0.9 %
  Calcium 15.5 %
  Copper 3.5 %
  Folate 13.3 %
  Iron 8.2 %
  Magnesium 4.8 %
  Manganese 10.4 %
  Niacin 7.9 %
  Pantothenic Acid     3.9 %
  Phosphorus     11.6 %
  Riboflavin 14.6 %
  Selenium 16.4 %
  Thiamin 13.9 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Pancakes (2 = serving)

View the full Banana Pancakes (2 = serving) Recipe & Instructions
Submitted by: MAKEROOM4ME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Pancakes (2 = serving)

86 calories of Flour, white, (0.19 cup)

30 calories of Imperial Stick Margarine, (0.38 tbsp)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

16 calories of Milk, 1%, (0.16 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Granulated Sugar, (0.38 tsp)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Salt, (0.13 tsp)


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