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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 222.1
  • Total Fat 1.9 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 539.8 mg
  • Potassium 574.2 mg
  • Total Carbohydrate 76.7 g
  • Dietary Fiber 6.3 g
  • Sugars 5.7 g
  • Protein 10.7 g
  • Vitamin A 33.4 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 9.9 %
  • Vitamin C 92.8 %
  • Vitamin D 7.1 %
  • Vitamin E 3.1 %
  • Calcium 5.8 %
  • Copper 13.8 %
  • Folate 8.7 %
  • Iron 11.6 %
  • Magnesium 6.9 %
  • Manganese 10.6 %
  • Niacin 13.5 %
  • Pantothenic Acid 8.0 %
  • Phosphorus 8.7 %
  • Riboflavin 13.4 %
  • Selenium 6.4 %
  • Thiamin 10.0 %
  • Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in International Confetti Rice

View the full International Confetti Rice Recipe & Instructions
Submitted by: MADEMCHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of International Confetti Rice

146 calories of Brown rice (1 cup cooked), (0.67 serving)

22 calories of Stewed Tomatoes, (0.33 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

9 calories of Peas, frozen, (0.08 cup)

8 calories of Mushrooms, fresh, (37.50 grams)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Vegetable stock (homemade), (0.04 serving)

3 calories of Old El Paso Chopped Green Chilies, (1.33 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

0 calories of Garlic, (0.08 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)

0 calories of Braggs Liquid Aminos, (1 tsp)

0 calories of Frank's Red Hot, (0.17 tsp)


No nutrition or calorie comments found.