Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 251.8
  Total Fat 7.6 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 115.2 mg
  Sodium 769.7 mg
  Potassium 138.8 mg
  Total Carbohydrate 9.8 g
      Dietary Fiber 2.8 g
      Sugars 3.0 g
  Protein 37.8 g
  Vitamin A 14.9 %
  Vitamin B-12 8.0 %
  Vitamin B-6 8.3 %
  Vitamin C 36.0 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 19.6 %
  Copper 2.5 %
  Folate 7.6 %
  Iron 14.6 %
  Magnesium 5.0 %
  Manganese 7.2 %
  Niacin 3.6 %
  Pantothenic Acid     3.3 %
  Phosphorus     11.7 %
  Riboflavin 17.5 %
  Selenium 6.6 %
  Thiamin 6.1 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Greek" Chicken and Veggies

View the full "Greek" Chicken and Veggies Recipe & Instructions
Submitted by: ARDUANNE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Greek" Chicken and Veggies

140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)

75 calories of Feta Cheese, (1 oz)

19 calories of Hunts Diced Tomato Basic Garlic and Oregano, (0.38 cup)

17 calories of Green Beans (snap), (0.50 cup)

1 calories of Oregano, ground, (0.25 tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account