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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		285.4

Total Fat		15.5 g

	Saturated Fat	5.3 g

	Polyunsaturated Fat	0.2 g

	Monounsaturated Fat	2.0 g

Cholesterol		25.0 mg

Sodium		125.5 mg

Potassium		192.8 mg

Total Carbohydrate		29.2 g

	Dietary Fiber	2.5 g

	Sugars	24.9 g

Protein		10.5 g


Vitamin A	4.1 %

Vitamin B-12	4.4 %

Vitamin B-6	1.6 %

Vitamin C	2.0 %

Vitamin D	0.3 %

Vitamin E	0.8 %

Calcium	22.5 %

Copper	0.5 %

Folate	1.3 %

Iron	3.5 %

Magnesium	3.8 %

Manganese	0.3 %

Niacin	0.6 %

Pantothenic Acid	4.0 %

Phosphorus	12.9 %

Riboflavin	17.0 %

Selenium	2.2 %

Thiamin	2.0 %

Zinc	3.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Peanut Butter Frozen Yogurt-no machine required

View the full Chocolate Peanut Butter Frozen Yogurt-no machine required Recipe & Instructions
Submitted by: BERRYMAC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peanut Butter Frozen Yogurt-no machine required

90 calories of Freshly Ground Peanut Butter, (1 tbsp)

84 calories of Milk, canned, evaporated, (0.25 cup)

61 calories of Granulated Sugar, (0.08 cup)

20 calories of Bio Best Plain Yogurt (Astro 1%M.F.), (0.17 cup)

17 calories of Butter, salted, (0.17 tbsp)

8 calories of Fry's Cocoa, (0.50 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)

Nutrition & Calorie Comments

Can't wait to try this recipe, but I would use powdered peanut butter instead. Cuts calories and fat way down...only 45 cal. and 1g of fat.	Submitted by: SADIEGIRL46 (2/27/13) report inappropriate
Unfortunately, dairy fat isn't really healthy fat...	Submitted by: AEBROWNSON (7/24/12) report inappropriate
Really good...used splenda instead and only half the amt since i find splenda sweeter than sugar...love the peanutty taste and texture....	Submitted by: RDOWE53 (7/23/12) report inappropriate
This is super yummy!!! My chocolate wasn't runny when I added it so it didn't mix in very well....got chunks of the unsweetened chocolate in the bites...next time i'll add more butter to make it runny...not like a paste. I used greek yogurt and coconut palm sugar instead of orig. ingredients	Submitted by: LOVEMY3KIDS (8/1/11) report inappropriate