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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 65.8
  Total Fat 1.7 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.5 g
  Cholesterol 3.6 mg
  Sodium 281.0 mg
  Potassium 136.4 mg
  Total Carbohydrate 9.9 g
      Dietary Fiber 0.9 g
      Sugars 1.4 g
  Protein 3.1 g
  Vitamin A 2.9 %
  Vitamin B-12 1.2 %
  Vitamin B-6 2.5 %
  Vitamin C 3.7 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 6.8 %
  Copper 4.0 %
  Folate 1.3 %
  Iron 2.8 %
  Magnesium 4.9 %
  Manganese 18.5 %
  Niacin 5.1 %
  Pantothenic Acid     2.1 %
  Phosphorus     7.7 %
  Riboflavin 3.1 %
  Selenium 5.0 %
  Thiamin 1.0 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rice Pizza-Cake

View the full Rice Pizza-Cake Recipe & Instructions
Submitted by: LINDSKD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Pizza-Cake

35 calories of Rice Cakes, (1 cake)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

10 calories of Tomato Sauce, (0.13 cup)


Nutrition & Calorie Comments  

Such an awesome snack idea! My brother and his friend enjoyed it very much. It tastes great if you add a little garlic salt too. Submitted by:
CASSIDYGRIEGO

(5/26/12)
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My daughter has been making a rendition of this in the toaster oven for years. we use the 2% sharp shredded cheese and add a slight dab of Fat Free sour cream. Anything with sauce & cheese rates in our kitchen! Submitted by:
BARBLAM1

(5/23/09)
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I have been looking for more ways to cut calories. i love pizza. I will definitely try it and all the variations. Too. Submitted by:
SUGARNSPICE4

(5/23/09)
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I make these all the time (i usually use some low-fat mozzarella for the full 'pizza' experience - and add in mushrooms, garlic and other pizza toppings), but they're yummy, low fat, lo cal and satisfying! thanks for sharing! Submitted by:
KEMGRIA

(7/28/08)
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I like this, easy to make, low on calories and tastes good Submitted by:
BADDIZ

(3/13/07)
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