View the full Low Fat King Ranch Chicken Recipe & Instructions
Submitted by: PWEBB76

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat King Ranch Chicken

161 calories of Chicken Breast (cooked), no skin, (4.70 ounces)

36 calories of Kraft Free Shredded Cheddar Cheese, (0.20 cup)

21 calories of Low Fat Cream of Mushroom Soup, (0.15 cup)

21 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.15 cup)

15 calories of RoTel diced tomatoes and green chilies 1 large can, (0.10 serving)

7 calories of Onion, (0.10 serving)

3 calories of Pepper, Green, (0.10 serving)

Nutrition & Calorie Comments  

OMG! YUM!!!! This recipe is awesome! My husband loved it too and went back for 2nd, 3rd, and 4th's. I added some seasoning (tony's, cummin, garlic salt, red pepper, and black pepper).

Submitted by: SHAWNEEB (2/20/08) report inappropriate

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