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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 117.4
  • Total Fat 10.2 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 6.5 g
  • Cholesterol 0.0 mg
  • Sodium 588.4 mg
  • Potassium 391.5 mg
  • Total Carbohydrate 7.5 g
  • Dietary Fiber 4.8 g
  • Sugars 0.3 g
  • Protein 1.6 g
  • Vitamin A 4.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.0 %
  • Vitamin C 17.0 %
  • Vitamin D 0.0 %
  • Vitamin E 4.9 %
  • Calcium 1.2 %
  • Copper 6.7 %
  • Folate 16.0 %
  • Iron 2.9 %
  • Magnesium 5.6 %
  • Manganese 6.6 %
  • Niacin 7.0 %
  • Pantothenic Acid 10.2 %
  • Phosphorus 4.3 %
  • Riboflavin 6.3 %
  • Selenium 0.5 %
  • Thiamin 4.4 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Guacamole - Homemade

View the full Guacamole - Homemade Recipe & Instructions
Submitted by: ROBBINB2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guacamole - Homemade

110 calories of Avocados, California (Haas), (0.38 fruit without skin and seeds)

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Salt, (0.25 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.