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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 94.8
  Total Fat 6.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 1.2 g
  Cholesterol 0.0 mg
  Sodium 136.0 mg
  Potassium 310.6 mg
  Total Carbohydrate 9.1 g
      Dietary Fiber 2.9 g
      Sugars 0.5 g
  Protein 2.0 g
  Vitamin A 26.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.0 %
  Vitamin C 52.7 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 5.5 %
  Copper 2.6 %
  Folate 11.5 %
  Iron 3.9 %
  Magnesium 4.8 %
  Manganese 11.8 %
  Niacin 2.5 %
  Pantothenic Acid     2.0 %
  Phosphorus     3.9 %
  Riboflavin 3.1 %
  Selenium 1.8 %
  Thiamin 4.5 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in cabbage stir fry

View the full cabbage stir fry Recipe & Instructions
Submitted by: BASILIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cabbage stir fry

27 calories of 100% canola oil, (0.67 tsp)

27 calories of Sesame Oil, (0.67 1tsp)

22 calories of Cabbage, fresh, (1 cup, chopped)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, strips or slices)

3 calories of Garlic, (0.67 tsp)

1 calories of Soy sauce (tamari), (0.33 tsp)

1 calories of Ginger Root, (0.67 tsp)


No nutrition or calorie comments found.