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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 320.2
  • Total Fat 13.7 g
  • Saturated Fat 7.0 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 35.0 mg
  • Sodium 634.1 mg
  • Potassium 348.9 mg
  • Total Carbohydrate 25.3 g
  • Dietary Fiber 5.7 g
  • Sugars 1.3 g
  • Protein 20.9 g
  • Vitamin A 27.3 %
  • Vitamin B-12 8.6 %
  • Vitamin B-6 5.3 %
  • Vitamin C 10.6 %
  • Vitamin D 1.1 %
  • Vitamin E 2.4 %
  • Calcium 43.7 %
  • Copper 6.1 %
  • Folate 12.2 %
  • Iron 9.4 %
  • Magnesium 10.1 %
  • Manganese 9.0 %
  • Niacin 3.0 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 31.8 %
  • Riboflavin 14.0 %
  • Selenium 18.7 %
  • Thiamin 6.3 %
  • Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Lasagne

View the full Vegetable Lasagne Recipe & Instructions
Submitted by: ASRIFFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Lasagne

68 calories of Whole Wheat Lasagna - 1 noodle, (0.75 serving)

49 calories of Ricotta Cheese, part skim milk, (1.25 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

36 calories of Parmesan Cheese, grated, (0.08 cup)

35 calories of Newman's Own Sockarooni, (0.25 cup)

33 calories of Provolone Cheese, (0.33 slice (1 oz))

30 calories of Beans, black, (0.13 cup)

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Zucchini, (0.17 cup, sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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