Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 111.1
  Total Fat 1.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 353.2 mg
  Potassium 659.4 mg
  Total Carbohydrate 20.6 g
      Dietary Fiber 6.1 g
      Sugars 4.9 g
  Protein 4.8 g
  Vitamin A 109.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 20.5 %
  Vitamin C 173.5 %
  Vitamin D 0.0 %
  Vitamin E 5.7 %
  Calcium 7.7 %
  Copper 10.0 %
  Folate 20.9 %
  Iron 10.1 %
  Magnesium 11.2 %
  Manganese 25.0 %
  Niacin 7.1 %
  Pantothenic Acid     5.0 %
  Phosphorus     11.2 %
  Riboflavin 7.8 %
  Selenium 3.2 %
  Thiamin 12.6 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beansprouts stir fry with cashew nuts

View the full Beansprouts stir fry with cashew nuts Recipe & Instructions
Submitted by: LOUTRUDY11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beansprouts stir fry with cashew nuts

25 calories of Brussels sprouts, fresh, (0.67 cup)

20 calories of Onions, raw, (0.33 cup, chopped)

17 calories of Carrots, raw, (0.33 cup, strips or slices)

16 calories of Cashew Nuts, dry roasted, (0.33 tbsp)

12 calories of Green Peppers (bell peppers), (0.33 cup, strips)

12 calories of Cabbage, fresh, (0.67 cup, shredded)

6 calories of Cornflour (UK), (1.67 g)

3 calories of Soy Sauce, (0.33 tbsp)


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