SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 89.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 2.5 mg
  • Sodium 151.3 mg
  • Potassium 243.8 mg
  • Total Carbohydrate 12.5 g
  • Dietary Fiber 4.0 g
  • Sugars 6.5 g
  • Protein 9.5 g
  • Vitamin A 5.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 2.0 %
  • Vitamin D 12.5 %
  • Vitamin E 0.0 %
  • Calcium 17.5 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 1.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 1.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Almond Pudding

View the full Chocolate Almond Pudding Recipe & Instructions
Submitted by: LILSTARLET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Almond Pudding

45 calories of Milk, Fat Free, Skim, (4 oz)

20 calories of Protein Powder; Unflavored (Unjury), (0.25 serving)

15 calories of Evercleanse Cleaning Powder, (1 tsp)

9 calories of Pudding Mix; Instant, Sugar Free, Fat Free, Chocolate (4 servings per package), (0.25 serving)

1 calories of Almond Extract, (0.13 tsp)


No nutrition or calorie comments found.