Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 93.4
  Total Fat 4.0 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 709.3 mg
  Potassium 222.0 mg
  Total Carbohydrate 11.9 g
      Dietary Fiber 3.9 g
      Sugars 3.1 g
  Protein 3.7 g
  Vitamin A 16.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.6 %
  Vitamin C 24.0 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 3.6 %
  Copper 6.3 %
  Folate 7.0 %
  Iron 10.9 %
  Magnesium 7.3 %
  Manganese 20.0 %
  Niacin 6.4 %
  Pantothenic Acid     1.1 %
  Phosphorus     5.6 %
  Riboflavin 3.5 %
  Selenium 3.2 %
  Thiamin 10.6 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moong dal pancakes with veg stuffing

View the full Moong dal pancakes with veg stuffing Recipe & Instructions
Submitted by: ASHLESHA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moong dal pancakes with veg stuffing

37 calories of Coconut, raw, (0.13 cup, shredded)

28 calories of Peas, frozen, (0.25 cup)

17 calories of moong dal, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Coriander leaf, dried, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Cumin seed, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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