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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 328.5
  • Total Fat 8.8 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 671.2 mg
  • Potassium 295.1 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 1.4 g
  • Sugars 0.2 g
  • Protein 12.8 g
  • Vitamin A 11.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 13.3 %
  • Vitamin C 2.7 %
  • Vitamin D 0.0 %
  • Vitamin E 8.3 %
  • Calcium 3.2 %
  • Copper 8.5 %
  • Folate 12.0 %
  • Iron 11.2 %
  • Magnesium 20.7 %
  • Manganese 43.5 %
  • Niacin 20.6 %
  • Pantothenic Acid 6.9 %
  • Phosphorus 21.1 %
  • Riboflavin 6.4 %
  • Selenium 2.3 %
  • Thiamin 19.6 %
  • Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Soba Noodles

View the full Peanut Soba Noodles Recipe & Instructions
Submitted by: DAMIENDUCKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Soba Noodles

192 calories of Japanese Noodles, Soba, (2 oz)

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

32 calories of Honey, (0.50 tbsp)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Ginger Root, (0.75 tsp)


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