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Calories in Spicy Italian Submarine Sandwich
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Italian Submarine Sandwich
170 calories of Rotella Italian Hoagie bun, (1 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))
86 calories of Boar's Head Sandwich Style Pepperoni - 1 oz. - 4 thin slices, (0.66 oz)
63 calories of Hard Salami, (1.50 slice (3-1/8" dia x 1/16" thick))
23 calories of Dietz & Watson Black Forest Smoked Ham 3 sllices/serving, (0.33 serving)
23 calories of Carando Hot Capicola, (0.50 oz)
23 calories of Hellmann's Light Mayonnaise, (0.50 tbsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
5 calories of Banana Pepper Rings Mild, Mt. Olive (1oz / 28g), (0.50 oz)
3 calories of Onions, raw, (1 slice, thin)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
Calories per serving of Spicy Italian Submarine Sandwich
170 calories of Rotella Italian Hoagie bun, (1 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))
86 calories of Boar's Head Sandwich Style Pepperoni - 1 oz. - 4 thin slices, (0.66 oz)
63 calories of Hard Salami, (1.50 slice (3-1/8" dia x 1/16" thick))
23 calories of Dietz & Watson Black Forest Smoked Ham 3 sllices/serving, (0.33 serving)
23 calories of Carando Hot Capicola, (0.50 oz)
23 calories of Hellmann's Light Mayonnaise, (0.50 tbsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
5 calories of Banana Pepper Rings Mild, Mt. Olive (1oz / 28g), (0.50 oz)
3 calories of Onions, raw, (1 slice, thin)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)










