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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 115.4
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 226.3 mg
  Potassium 992.1 mg
  Total Carbohydrate 22.1 g
      Dietary Fiber 7.0 g
      Sugars 11.4 g
  Protein 6.1 g
  Vitamin A 49.9 %
  Vitamin B-12 1.5 %
  Vitamin B-6 9.8 %
  Vitamin C 171.0 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 9.6 %
  Copper 3.1 %
  Folate 11.4 %
  Iron 6.5 %
  Magnesium 5.0 %
  Manganese 10.1 %
  Niacin 2.6 %
  Pantothenic Acid     5.1 %
  Phosphorus     6.4 %
  Riboflavin 5.8 %
  Selenium 1.3 %
  Thiamin 4.7 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chunky Spicy Tomato Soup

View the full Chunky Spicy Tomato Soup Recipe & Instructions
Submitted by: PIGLET63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chunky Spicy Tomato Soup

40 calories of V8 Vegetable Juice, Low Sodium, (6.40 oz)

24 calories of Bird's Eye Seven Veggie Stir Fry, (0.80 cup)

13 calories of Cauliflower, raw, (0.50 cup)

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)

8 calories of Oikos Organic Greek Yogurt, Plain, (0.60 oz)

8 calories of Celery, raw, (0.40 cup, diced)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Bell Pepper, Green - 1 cup chopped, (0.10 serving)

2 calories of Fennel seed, (0.10 tbsp)

2 calories of Pepper, red or cayenne, (0.10 tbsp)

0 calories of Garlic, (0.10 clove)

0 calories of Water, tap, (0.40 cup (8 fl oz))


No nutrition or calorie comments found.