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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 574.1
  Total Fat 33.6 g
      Saturated Fat 11.5 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 8.4 g
  Cholesterol 89.5 mg
  Sodium 634.8 mg
  Potassium 544.1 mg
  Total Carbohydrate 35.9 g
      Dietary Fiber 1.1 g
      Sugars 5.5 g
  Protein 28.0 g
  Vitamin A 1.0 %
  Vitamin B-12 38.9 %
  Vitamin B-6 14.7 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 7.7 %
  Copper 4.1 %
  Folate 14.5 %
  Iron 22.9 %
  Magnesium 5.7 %
  Manganese 1.0 %
  Niacin 42.7 %
  Pantothenic Acid     4.4 %
  Phosphorus     35.9 %
  Riboflavin 34.9 %
  Selenium 22.5 %
  Thiamin 38.1 %
  Zinc 31.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meaty Mac & Cheese

View the full Meaty Mac & Cheese Recipe & Instructions
Submitted by: HISDARLINGQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meaty Mac & Cheese

300 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.75 Serving (makes about 1 cup prepared))

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

1 calories of Sauce, Pace Picante Sauce, (0.38 serving)


No nutrition or calorie comments found.