Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 225.4
  Total Fat 8.3 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.8 g
  Cholesterol 0.0 mg
  Sodium 173.9 mg
  Potassium 976.1 mg
  Total Carbohydrate 31.2 g
      Dietary Fiber 5.0 g
      Sugars 3.9 g
  Protein 8.4 g
  Vitamin A 16.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 17.9 %
  Vitamin C 74.7 %
  Vitamin D 0.0 %
  Vitamin E 14.4 %
  Calcium 8.8 %
  Copper 18.7 %
  Folate 31.0 %
  Iron 13.0 %
  Magnesium 13.9 %
  Manganese 20.7 %
  Niacin 15.1 %
  Pantothenic Acid     5.6 %
  Phosphorus     13.5 %
  Riboflavin 8.5 %
  Selenium 3.8 %
  Thiamin 15.3 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Fingerlings with Asparagus, Cherry Tomatoes and Black Olives


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Fingerlings with Asparagus, Cherry Tomatoes and Black Olives

106 calories of Red Potato, (151.17 grams)

60 calories of Olive Oil, (0.50 tbsp)

20 calories of Fage Fat Free Greek Yogurt, (0.17 cup)

17 calories of Asparagus, fresh, (75.67 grams)

13 calories of Black Olives, (2 jumbo)

6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)


No nutrition or calorie comments found.


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