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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 117.4
  • Total Fat 3.6 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 12.9 mg
  • Sodium 62.3 mg
  • Potassium 209.7 mg
  • Total Carbohydrate 16.8 g
  • Dietary Fiber 0.0 g
  • Sugars 16.9 g
  • Protein 4.7 g
  • Vitamin A 2.6 %
  • Vitamin B-12 8.8 %
  • Vitamin B-6 2.3 %
  • Vitamin C 1.0 %
  • Vitamin D 3.5 %
  • Vitamin E 0.4 %
  • Calcium 16.4 %
  • Copper 0.7 %
  • Folate 2.3 %
  • Iron 0.4 %
  • Magnesium 3.8 %
  • Manganese 0.3 %
  • Niacin 0.6 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 13.0 %
  • Riboflavin 12.3 %
  • Selenium 4.9 %
  • Thiamin 3.0 %
  • Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla Frozen Yogurt; Clean, Low Fat (homemade)

View the full Vanilla Frozen Yogurt; Clean, Low Fat (homemade) Recipe & Instructions
Submitted by: FIT_ARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Frozen Yogurt; Clean, Low Fat (homemade)

45 calories of Yogurt, plain, low fat, (0.29 cup (8 fl oz))

39 calories of Raw Cane Sugar (organic), (2.57 tsp)

18 calories of Milk, 3.25%, (0.12 cup)

16 calories of Heavy Whipping Cream, (0.02 cup, fluid (yields 2 cups whipped))

3 calories of Vanilla Extract, (0.07 tbsp)


Nutrition & Calorie Comments  

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