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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 73.4
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 899.8 mg
  Potassium 116.9 mg
  Total Carbohydrate 18.5 g
      Dietary Fiber 0.6 g
      Sugars 16.2 g
  Protein 1.4 g
  Vitamin A 0.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.2 %
  Vitamin C 8.4 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.4 %
  Copper 3.5 %
  Folate 1.3 %
  Iron 3.4 %
  Magnesium 4.1 %
  Manganese 38.3 %
  Niacin 2.6 %
  Pantothenic Acid     1.1 %
  Phosphorus     2.7 %
  Riboflavin 2.5 %
  Selenium 1.1 %
  Thiamin 3.5 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pineapple Marinade

View the full Pineapple Marinade Recipe & Instructions
Submitted by: MOMMY_IN_MOTION
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Marinade

32 calories of Honey, (0.50 tbsp)

28 calories of Pineapple, canned, (1 slice or ring (3" dia) with liquid)

8 calories of Soy Sauce, (0.06 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Cider Vinegar, (0.50 tbsp)


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